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Chocolate, milk

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total5.2 %
   Fat, total51.6 %
   Carbohydrate, total43.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2271kJ
Protein, total7.1g
   total-N1.1g
Fat, total31.3g
   saturated fatty acids18.5g
   monounsaturated fatty acids9.8g
   polyunsaturated fatty acids1.1g
Carbohydrate, total58.6g
   carbohydrate, available58.2g
   added sugar49.5g
   dietary fibre0.4g
Alcohol0g
Ash1.8g
Moisture1.3g

Vitamins
Vitamin A104RE
   retinol100μg
   ß-carotene45μg
Vitamin D0μg
Vitamin E0.25aTE
   alpha-tocopherol0.25mg
Vitamin K0μg
Vitamin B1, thiamin0.085mg
Vitamin B2, riboflavin0.4mg
Niacin equivalents1.62NE
   niacin0.4mg
   tryptophan1.22mg
Vitamin B60.035mg
Pantothenic Acid0.19mg
Biotin3μg
Folates7μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na127mg
Potassium, K442mg
Calcium, Ca195mg
Magnesium, Mg55mg
Phosphorus, P240mg
Iron, Fe1.49mg
Copper, Cu0.367mg
Zinc, Zn1.55mg
Iodine, I17μg
Manganese, Mn0.32mg
Chromium, Cr6μg
Selenium, Se4.5μg
Nickel, Ni92μg

Carbohydrates
Fructose3.1g
Glucose3.6g
Lactose7.4g
Maltose0g
Saccharose45.4g
All sugars, total55g
Starch2.9g

Lipids
C 4:00g
C 6:00.187g
C 8:00.093g
C 10:00.093g
C 12:00.187g
C 14:00.373g
C 15:00g
C 16:07.84g
C 17:00g
C 18:09.33g
C 20:00.28g
C 22:00.093g
C 24:00g
C 14:10.093g
C 16:10.187g
C 18:1, n-99.43g
C 18:1, cis n-70g
C 20:1, n-110.093g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-61.03g
C 18:3, n-30.093g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated18.5g
Sum monounsaturated9.8g
Sum polyunsaturated1.12g
Sum n-3 fatty acids0.093g
Sum n-6 fatty acids1.03g
Trans fatty acids0.2g

Cholesterol
Cholesterol18mg

Amino acids
Isoleucin350mg
Leucine650mg
Lysine560mg
Methionine160mg
Cystine32mg
Phenylalanine340mg
Tyrosine230mg
Threonine200mg
Tryptophan73mg
Valine480mg
Arginine240mg
Histidine170mg
Alanine230mg
Aspartic acid570mg
Glutamic acid1300mg
Glycine170mg
Proline680mg
Serine390mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0038