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Beans, wax, canned

Phaseolus vulgaris L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total19.3 %
   Fat, total9.2 %
   Carbohydrate, total71.5 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy110kJ
Protein, total1.4g
   total-N0.2g
Fat, total0.3g
Carbohydrate, total5.2g
   carbohydrate, available3.7g
   added sugar0g
   dietary fibre1.5g
Alcohol0g
Ash0.9g
Moisture92.2g

Vitamins
Vitamin A5RE
   retinol0μg
   ß-carotene60μg
Vitamin D0μg
Vitamin E0.29aTE
   alpha-tocopherol0.29mg
Vitamin B1, thiamin0.024mg
Vitamin B2, riboflavin0.051mg
Niacin equivalents0.5NE
   niacin0.2mg
   tryptophan0.3mg
Vitamin B60.03mg
Pantothenic Acid0.04mg
Biotin0.5μg
Folates100μg
Vitamin B120μg
Vitamin C3.4mg

Minerals
Sodium, Na259mg
Potassium, K98mg
Calcium, Ca24mg
Magnesium, Mg17mg
Phosphorus, P19mg
Iron, Fe0.9mg
Copper, Cu0.05mg
Zinc, Zn0.3mg
Iodine, I0.6μg

Carbohydrates
All sugars, total2.5g

Lipids
Cholesterol0mg

Amino acids
Isoleucin54mg
Leucine78mg
Lysine74mg
Methionine19mg
Cystine5mg
Phenylalanine38mg
Tyrosine31mg
Threonine60mg
Tryptophan18mg
Valine69mg
Arginine52mg
Histidine22mg
Alanine56mg
Aspartic acid220mg
Glutamic acid150mg
Glycine43mg
Proline40mg
Serine110mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0031