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Smelteost, 30+

EnergifordelingEnergifordeling
% af samlet energi
   Protein, total41.3 %
   Fedt, total57.7 %
   Kulhydrat, total0.9 %
   Alkohol0 %
Anslået svind ved tilberedning: 0%

Næringsindhold pr. 100 g
Energi1070kJ
Protein, total26.4g
   total-N4.1g
Fedt, total16.5g
   mættede fedtsyrer10.7g
   monoumætt. fedtsyrer4.4g
   polyumætt. fedtsyrer0.5g
Kulhydrat, total0.6g
   kulhydrat, tilgængelig0.6g
   tilsat sukker0g
   kostfibre0g
Alkohol0g
Aske2.9g
Vand53.7g

Vitaminer
A-vitamin146RE
   Retinol140μg
   ß-caroten72.6μg
D-vitamin0.185μg
   D3 cholecalciferol0.185μg
E-vitamin0.421aTE
   alfa-tokoferol0.421mg
K-vitamin0μg
B1-vitamin, thiamin0.09mg
B2-vitamin, riboflavin0.43mg
Niacin6.1NE
   niacin0.1mg
   tryptofans bidrag6mg
B6-vitamin0.025mg
Pantothensyre0.4mg
Biotin1.5μg
Folat7μg
B12-vitamin1μg
C-vitamin0mg

Mineraler
Natrium, Na566mg
Kalium, K120mg
Calcium, Ca650mg
Magnesium, Mg26mg
Phosphor, P900mg
Jern, Fe0.34mg
Kobber, Cu0.35mg
Zink, Zn2.6mg
Jod, I13.8μg
Mangan, Mn0.041mg
Chrom, Cr0.25μg
Selen, Se8.8μg
Nikkel, Ni3μg

Kulhydrater
Lactose0.09g
Sukkerarter, ialt0.09g
Stivelse0g

Fedtsyrer
C4:00.561g
C6:00.359g
C8:00.234g
C10:00.515g
C12:00.639g
C14:01.82g
C16:04.88g
C18:01.67g
C14:1, n-50.234g
C16:1, n-70.359g
C18:1, n-93.66g
C20:1, n-110.187g
C18:2, n-60.343g
C18:3, n-30.125g

Fedtsyresummer
Sum mættede10.7g
Sum monoumættede4.44g
Sum polyumættede0.468g
Sum n-3 fedtsyrer0.125g
Sum n-6 fedtsyrer0.343g
Transfedtsyrer, total0.717g

Cholesterol
Cholesterol54mg

Aminosyrer
Isoleucin1400mg
Leucin2400mg
Lysin2100mg
Methionin750mg
Cystin95mg
Phenylalanin1400mg
Tyrosin1400mg
Threonin910mg
Tryptofan360mg
Valin1800mg
Arginin830mg
Histidin750mg
Alanin830mg
Asparaginsyre1900mg
Glutaminsyre5200mg
Glycin540mg
Prolin2800mg
Serin1500mg

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ID: 0760