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Svinemørbrad, afpudset, rå

Sus scrofa
EnergifordelingEnergifordeling
% af samlet energi
   Protein, total71.3 %
   Fedt, total28.7 %
   Kulhydrat, total0 %
   Alkohol0 %
Anslået svind ved tilberedning: 0%

Næringsindhold pr. 100 g
Energi499kJ
Protein, total21.1g
   total-N3.4g
Fedt, total3.8g
   mættede fedtsyrer1.4g
   monoumætt. fedtsyrer1.4g
   polyumætt. fedtsyrer0.6g
Kulhydrat, total0g
   kulhydrat, tilgængelig0g
   tilsat sukker0g
   kostfibre0g
Alkohol0g
Aske1.2g
Vand74.3g

Vitaminer
A-vitamin0RE
   Retinol0μg
   ß-caroten0μg
D-vitamin0.505μg
   D3 cholecalciferol0.075μg
   25-hydroxycholecalciferol0.086μg
E-vitamin0.1aTE
   alfa-tokoferol0.1mg
K-vitamin0μg
B1-vitamin, thiamin1.14mg
B2-vitamin, riboflavin0.236mg
Niacin8.03NE
   niacin4.2mg
   tryptofans bidrag3.83mg
B6-vitamin0.374mg
Pantothensyre0.79mg
Biotin2.6μg
Folat3.2μg
B12-vitamin0.6μg
C-vitamin0mg

Mineraler
Natrium, Na100mg
Kalium, K480mg
Calcium, Ca8mg
Magnesium, Mg25.6mg
Phosphor, P220mg
Jern, Fe1.02mg
Kobber, Cu0.1mg
Zink, Zn1.84mg
Jod, I1.1μg
Mangan, Mn0.014mg
Chrom, Cr2.1μg
Selen, Se10.4μg
Nikkel, Ni2.2μg

Kulhydrater
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
Sukkerarter, ialt0g
Stivelse0g

Fedtsyrer
C4:00g
C6:00g
C8:00g
C10:00g
C12:00g
C14:00g
C15:00g
C16:00.782g
C17:00g
C18:00.587g
C20:00g
C22:00g
C24:00g
C14:1, n-50g
C16:1, n-70g
C18:1, n-91.37g
C18:1, n-70g
C20:1, n-110g
C22:1, n-90g
C22:1, n-110g
C24:1, n-90g
C18:2, n-60.587g
C18:3, n-30g
C18:4, n-30g
C20:4, n-60g
C20:5, n-30g
C22:5, n-30g
C22:6, n-30g
Andre fedtsyrer0.196g

Fedtsyresummer
Sum mættede1.37g
Sum monoumættede1.37g
Sum polyumættede0.587g
Sum n-3 fedtsyrer0g
Sum n-6 fedtsyrer0.587g
Transfedtsyrer, total0.007g

Cholesterol
Cholesterol60mg

Aminosyrer
Isoleucin1000mg
Leucin1600mg
Lysin1900mg
Methionin540mg
Cystin140mg
Phenylalanin780mg
Tyrosin710mg
Threonin910mg
Tryptofan230mg
Valin1100mg
Arginin1200mg
Histidin810mg
Alanin1200mg
Asparaginsyre1900mg
Glutaminsyre2800mg
Glycin980mg
Prolin780mg
Serin840mg

© Fødevaredatabanken v7.01. Afdeling for Ernæring, Fødevareinstituttet, Danmarks Tekniske Universitet,
ID: 0378