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Agurk, rå

Cucumis sativus L.
EnergifordelingEnergifordeling
% af samlet energi
   Protein, total23.2 %
   Fedt, total7.4 %
   Kulhydrat, total69.5 %
   Alkohol0 %
Anslået svind ved tilberedning: 5%

Næringsindhold pr. 100 g
Energi45kJ
Protein, total0.7g
   total-N0.1g
Fedt, total0.1g
   mættede fedtsyrer0g
   monoumætt. fedtsyrer0g
   polyumætt. fedtsyrer0g
Kulhydrat, total2.1g
   kulhydrat, tilgængelig1.4g
   tilsat sukker0g
   kostfibre0.7g
Alkohol0g
Aske0.4g
Vand96.7g

Vitaminer
A-vitamin5.17RE
   Retinol0μg
   ß-caroten62μg
D-vitamin0μg
E-vitamin0.15aTE
   alfa-tokoferol0.15mg
K-vitamin16.4μg
B1-vitamin, thiamin0.017mg
B2-vitamin, riboflavin0.017mg
Niacin0.283NE
   niacin0.2mg
   tryptofans bidrag0.083mg
B6-vitamin0.034mg
Pantothensyre0.3mg
Biotin0.4μg
Folat17.6μg
B12-vitamin0μg
C-vitamin13.7mg
   L-ascorbinsyre9.74mg
   L-dehydroascorbinsyre4mg

Mineraler
Natrium, Na10mg
Kalium, K136mg
Calcium, Ca20.7mg
Magnesium, Mg9.23mg
Phosphor, P25.3mg
Jern, Fe0.22mg
Kobber, Cu0.028mg
Zink, Zn0.129mg
Jod, I0.3μg
Mangan, Mn0.1mg
Chrom, Cr1.7μg
Selen, Se0.3μg
Nikkel, Ni0.6μg

Kulhydrater
Fructose0.71g
Glucose0.31g
Lactose0g
Maltose0g
Saccharose0g
Sukkerarter, ialt1.02g
Stivelse0g

Fedtsyrer
C12:00g
C14:00.001g
C16:00.029g
C17:00g
C18:00.003g
C20:00g
C16:1, n-70g
C18:1, n-90.003g
C20:1, n-110g
C18:2, n-60.023g
C18:3, n-30.021g

Fedtsyresummer
Sum mættede0.033g
Sum monoumættede0.003g
Sum polyumættede0.044g
Sum n-3 fedtsyrer0.021g
Sum n-6 fedtsyrer0.023g
Transfedtsyrer, total0g

Cholesterol
Cholesterol0mg

Aminosyrer
Isoleucin18mg
Leucin28mg
Lysin23mg
Methionin9mg
Cystin2mg
Phenylalanin17mg
Tyrosin10mg
Threonin16mg
Tryptofan5mg
Valin22mg
Arginin28mg
Histidin8mg
Alanin23mg
Asparaginsyre40mg
Glutaminsyre220mg
Glycin25mg
Prolin13mg
Serin25mg

© Fødevaredatabanken v7.01. Afdeling for Ernæring, Fødevareinstituttet, Danmarks Tekniske Universitet,
ID: 0002