Food, low content: Alanine - Nutrition data & facts, nutritional informationHome

Food, low content: Alanine

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Alanine per 100 grams 
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 mg
Oil, grapeseed0 mg
Liqueur, Crème de Menthe0 mg
Oil, coconut0 mg
Oil, palm0 mg
Soyabean oil, refined0 mg
Goose fat0 mg
Salad dressing, thousand island0 mg
Sweets, boiled0 mg
Soft drink, sugar added0 mg
Salt, block0 mg
Wheat germ oil0 mg
Rum0 mg
Oil, safflower (high linoleic acid content)0 mg
Mayonnaise, low fat0 mg
Oil, cocoa butter0 mg
Sunflower oil0 mg
Soft drink, unsweetened, average values0 mg
Linseed oil0 mg
Spirits, 70 % proof0 mg
Walnut oil0 mg
Corn oil0 mg
Whisky0 mg
Gin0 mg
Vodka0 mg
Oil, safflower (high oleic acid content)0 mg
Oil, rape seed (low eruca acid content)0 mg
Oil, rape seed (no eruca acid)0 mg
Water, carbonated0 mg
Olive oil0 mg
Sugar, brown0 mg
Non-alcoholic beverage, concentrated (1+5), sugar added0 mg
Oil, sesame0 mg
Oil, cotton seed0 mg
Lard, pork0 mg
Coconut oil, refined, Palmin0 mg
Salad dressing, italian0 mg
Coffee, beverage3 mg
Coffee, instant, decaffeinated, prepared with water3 mg
Apple juice, canned or bottled3 mg
Coffee, instant, prepared with water3 mg
Pearl-sago (potato starch)7 mg
Potato flour7 mg
Pumpkin, canned8 mg
Beer, lager, alc. 2.6 % by vol.10 mg
Apple, raw, all varieties11 mg
Grapefruitjuice, canned, unswtnd.11 mg
Apple, danish, raw12 mg
Apple, imported, raw12 mg
Beer, lager, alc. 4.4 % by vol.12 mg
Blended spread, 80% fat12 mg
Pumpkin, raw12 mg
Salad dressing, french12 mg
Orange juice, canned13 mg
Pear, canned13 mg
Beer, danish household, low alcohol, average values14 mg
Cherry juice, concentrated, sugar not added14 mg
Strawberry, jam14 mg
Marmalade, orange14 mg
Beer, danish household, low alcohol14 mg
Crab apple, raw14 mg
Cherry juice, concentrated, sugar added14 mg
Pear, raw15 mg
Papaya, pawpaw, raw16 mg
Butter, salt added16 mg
Butter, salt not added16 mg
Nectarine, raw17 mg
Tomato, danish, ripe, raw18 mg
Margarine, 40 % fat, vegetable fat18 mg
Onions, chopped, frozen18 mg
Blueberry, frozen, unsweetened18 mg
Beer, export, alc. 5.6 % by vol.18 mg
Margarine, 30 % fat, vegetable fat18 mg
Beer, strong, alc. 7.6 % by vol.19 mg
Tomato, ripe, raw, origin unknown19 mg
Strawberries, canned19 mg
Plum, raw19 mg
Tomatojuice, canned20 mg
Strawberries, frozen, unsweetened20 mg
Grape, raw21 mg
Apple jelly21 mg
Watermelon, raw22 mg
Beet, red, canned, sugar not added22 mg
Elderberry, juice, concentrated, sugar not added22 mg
Elderberry, juice, concentrated, sugar added22 mg
Cucumber, raw23 mg
Strawberry juice, concentrated, sugar added23 mg
Strawberry juice, concentrated, sugar not added23 mg
Marmalade, strawberry23 mg
Strawberries, frozen, sweetened, whole24 mg
Beet, red, canned24 mg
Peach, canned24 mg
Loquat, raw24 mg
Celery, raw25 mg
Cabbage, red, canned, sugar not added25 mg
Tangerine, canned26 mg
Margarine, 80 % fat, table use, vegetable fat26 mg
Orange, raw26 mg
Margarine, 70 % fat, table use, soft, vegetable fat26 mg
Margarine, 80 % fat, table use, soft, vegetable fat26 mg
Apricot, canned, light syrup pack26 mg
Cherry, canned in sugar27 mg
Lettuce, iceberg (incl. crisphead types), raw27 mg
Tomato, imported, ripe, raw28 mg
Turnip, raw28 mg
Lemon, raw29 mg
Rhubarb, raw29 mg
Rhubarb, frozen29 mg
Elderberry, raw30 mg
Strawberry, raw31 mg
Tomato, peeled, canned31 mg
Pepper, sweet, canned31 mg
Ginger root, raw32 mg
Tangerine, raw32 mg
Grapefruit, raw33 mg
Mayonnaise33 mg
Onion, raw35 mg
Persimmon, kaki fruit, raw35 mg
Pepper, sweet, green, raw35 mg
Pepper, hot chili, canned37 mg
Cassava, raw37 mg
Cherry, raw37 mg
Radish, raw37 mg
Apricot, raw38 mg
Radish, white, raw38 mg
Whey, sweet, fluid39 mg
Banana, raw40 mg
Beet, red, raw41 mg
Apple, dried42 mg
Potato, canned43 mg
Kiwi fruit, raw44 mg
Soup, tomato, ready to eat45 mg
Guava, common, raw45 mg
Figs, raw46 mg
Rice starch47 mg
Aubergine (eggplant), raw47 mg
Chicory, raw48 mg
Cranberry, raw49 mg
Mangos, raw50 mg
Cabbage, red, canned50 mg
Pepper, sweet, red, raw50 mg
Peach, raw51 mg
Chayote fruit, raw51 mg
Plaintain, raw52 mg
Carrot, raw53 mg
Lettuce, Cos or romaine, raw55 mg
Beans, wax, canned56 mg
Lettuce, looseleaf, raw57 mg
Cabbage, white, raw61 mg
Butterhead lettuce (US), cabbage lettuce (UK), raw61 mg
Endive (frisee), raw62 mg
Endive (escarole), raw62 mg
Squash, zucchini, raw62 mg
Potato, new (May to September), raw63 mg
Carrot, raw64 mg
Yam, raw64 mg
Sweetpotato, raw64 mg
Prune, dried plum64 mg
Cream, cultured, 38 % fat66 mg
Melon, honeydew, raw67 mg
Potato, raw68 mg
Cream, whipping, 38 % fat70 mg
Cabbage, savoy, raw70 mg
Kale, frozen71 mg
Squash, all varieties, raw71 mg
Carambola, raw71 mg
Cabbage, chinese or celery, raw72 mg
Carrots, frozen72 mg
Celeriac, celery root, raw73 mg
Celeriac, celery leaves, raw73 mg
Carrot juice, canned73 mg
Okra, raw74 mg
Beans, green, canned74 mg
Cabbage, red, raw75 mg
Tomato ketchup, bottled77 mg
Potato, automn (October to January), raw77 mg
Carrot, raw77 mg
Potato, old (February to June), raw77 mg
Carrot, canned78 mg
Parsnip, raw81 mg
Parsley root, raw81 mg
Onions, spring, raw82 mg
Pepper, hot chili, raw83 mg
Beans, wax, raw84 mg
Cabbage, chinese, pak-choi, raw86 mg
Grape juice86 mg
Cream, cultured, 18 % fat88 mg
Cream, 18 % fat89 mg
Spinach, chopped, frozen91 mg
Kale, canned92 mg
Cream, 13 % fat (UHT)92 mg
Date, dried93 mg
Beans, green, raw94 mg
Melon, cantaloup, raw95 mg
Bean sprouts, average values, raw96 mg
Cream, 13 % fat96 mg
Bean sprouts, mung, raw97 mg
Cream, cultured, 9 % fat97 mg
Cabbage, spring, raw98 mg
Beans, green, frozen99 mg
Cream yoghurt, 9 % fat, with fruit99 mg
Liqueur, coffee with cream99 mg
Apricot, dried100 mg
Watercress, raw100 mg
Cream, 9 % fat100 mg
Cauliflower, frozen110 mg
Yoghurt with strawberries110 mg
Yoghurt with orange juice110 mg
Milk, whole, 3.5, (UHT), % fat110 mg
Milk, whole, konventional (not organic), 3.5 % fat110 mg
Leek, raw110 mg
Yoghurt with peach melba110 mg
Milk, buttermilk, 0.3 % fat110 mg
Milk, whole, organic, 3.5 % fat110 mg
Cream, cultured, 9 % fat110 mg
Spinach, raw110 mg
Yoghurt with pear and banana110 mg
Milk, buttermilk with lemon110 mg
Asparagus, canned110 mg
Yoghurt, low fat, with fruit juice110 mg
Yoghurt with fruits110 mg
Milk, skimmed, with chocolate120 mg
Avocado, raw120 mg
Horse-radish, raw120 mg
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)120 mg
Milk, cultured, kefir120 mg
Milk, acidophilus cultured120 mg
Milk, skimmed120 mg
Tomato puree120 mg
Milk, skimmed, with chocolate (UHT)120 mg
Milk, whole, cultured120 mg
Milk, with chocolate, partly skimmed, 1.5 % fat120 mg
Cress, garden, raw120 mg
Milk, partly skimmed, organic, 1.5 % fat120 mg
Raisin , seedless120 mg
Tomato paste, concentrated120 mg
Yoghurt with müsli120 mg
Milk, partly skimmed, konventional (not organic), 1.5 % fat120 mg
Milk, skimmed, organic120 mg
Junket120 mg
Goat milk120 mg
Asparagus, green, raw130 mg
Onions, chopped and deepfried130 mg
Garlic, raw130 mg
Yoghurt130 mg
Chives, raw130 mg
Dock (US), sorrel (UK), raw130 mg
Chestnut, raw130 mg
Chervil, chopped, frozen140 mg
Bisquit, sweet, vanilla flavoured140 mg