Food, low content: Phenylalanine - Nutrition data & facts, nutritional informationHome

Food, low content: Phenylalanine

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Phenylalanine per 100 grams 
Wheat germ oil0 mg
Oil, grapeseed0 mg
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 mg
Liqueur, Crème de Menthe0 mg
Oil, coconut0 mg
Oil, palm0 mg
Soyabean oil, refined0 mg
Goose fat0 mg
Salad dressing, thousand island0 mg
Sweets, boiled0 mg
Soft drink, sugar added0 mg
Salt, block0 mg
Walnut oil0 mg
Corn oil0 mg
Rum0 mg
Oil, safflower (high linoleic acid content)0 mg
Mayonnaise, low fat0 mg
Oil, cocoa butter0 mg
Sunflower oil0 mg
Soft drink, unsweetened, average values0 mg
Linseed oil0 mg
Spirits, 70 % proof0 mg
Whisky0 mg
Gin0 mg
Vodka0 mg
Oil, safflower (high oleic acid content)0 mg
Oil, rape seed (low eruca acid content)0 mg
Oil, rape seed (no eruca acid)0 mg
Water, carbonated0 mg
Olive oil0 mg
Sugar, brown0 mg
Non-alcoholic beverage, concentrated (1+5), sugar added0 mg
Oil, sesame0 mg
Oil, cotton seed0 mg
Lard, pork0 mg
Salad dressing, italian0 mg
Coconut oil, refined, Palmin0 mg
Apple juice, canned or bottled2 mg
Guava, common, raw2 mg
Coffee, instant, decaffeinated, prepared with water3 mg
Coffee, instant, prepared with water3 mg
Coffee, beverage3 mg
Beer, lager, alc. 2.6 % by vol.4 mg
Grapefruitjuice, canned, unswtnd.5 mg
Beer, lager, alc. 4.4 % by vol.5 mg
Beer, danish household, low alcohol, average values6 mg
Apple, raw, all varieties7 mg
Beer, danish household, low alcohol7 mg
Orange juice, canned7 mg
Apple, imported, raw8 mg
Beet, red, canned, sugar not added8 mg
Beer, strong, alc. 7.6 % by vol.8 mg
Potato flour8 mg
Pearl-sago (potato starch)8 mg
Apple, danish, raw8 mg
Beer, export, alc. 5.6 % by vol.8 mg
Cherry juice, concentrated, sugar not added9 mg
Cabbage, red, canned, sugar not added9 mg
Beet, red, canned9 mg
Cherry juice, concentrated, sugar added9 mg
Strawberry, jam10 mg
Papaya, pawpaw, raw10 mg
Peach, canned10 mg
Grape, raw10 mg
Pineapple, canned10 mg
Marmalade, orange11 mg
Crab apple, raw11 mg
Nectarine, raw11 mg
Turnip, raw12 mg
Pear, canned12 mg
Grape juice12 mg
Pineapple, raw13 mg
Pear, raw13 mg
Strawberries, canned13 mg
Apple jelly13 mg
Loquat, raw14 mg
Strawberries, frozen, unsweetened14 mg
Blueberry, frozen, unsweetened15 mg
Beet, red, raw16 mg
Plum, raw16 mg
Melon, honeydew, raw16 mg
Salad dressing, french16 mg
Grapefruit, raw16 mg
Strawberries, frozen, sweetened, whole17 mg
Cucumber, raw17 mg
Strawberry juice, concentrated, sugar added17 mg
Mangos, raw17 mg
Strawberry juice, concentrated, sugar not added17 mg
Tangerine, canned17 mg
Marmalade, strawberry17 mg
Cherry, canned in sugar18 mg
Figs, raw18 mg
Carrot, raw18 mg
Lemon, raw18 mg
Cabbage, red, canned18 mg
Onions, chopped, frozen18 mg
Watermelon, raw19 mg
Blended spread, 80% fat19 mg
Tomato, danish, ripe, raw19 mg
Radish, white, raw19 mg
Radish, raw20 mg
Tomato, ripe, raw, origin unknown20 mg
Tangerine, raw20 mg
Orange, raw21 mg
Carrot, raw21 mg
Tomatojuice, canned21 mg
Celery, raw22 mg
Cabbage, white, raw22 mg
Apricot, canned, light syrup pack22 mg
Peach, raw23 mg
Melon, cantaloup, raw23 mg
Strawberry, raw23 mg
Cherry, raw24 mg
Carrot juice, canned24 mg
Pepper, sweet, canned24 mg
Margarine, 40 % fat, vegetable fat25 mg
Butter, salt added25 mg
Butter, salt not added25 mg
Margarine, 30 % fat, vegetable fat25 mg
Rhubarb, raw26 mg
Carrot, raw26 mg
Cassava, raw26 mg
Lettuce, iceberg (incl. crisphead types), raw26 mg
Rhubarb, frozen26 mg
Muskmelon, raw26 mg
Chicory, raw27 mg
Cabbage, red, raw27 mg
Apple, dried27 mg
Pepper, sweet, green, raw27 mg
Whey, sweet, fluid27 mg
Pepper, hot chili, canned27 mg
Apricot, raw29 mg
Tomato, imported, ripe, raw30 mg
Elderberry, juice, concentrated, sugar not added30 mg
Elderberry, juice, concentrated, sugar added30 mg
Persimmon, kaki fruit, raw31 mg
Tomato, peeled, canned33 mg
Chickory, raddichio, raw34 mg
Onion, raw35 mg
Margarine, 70 % fat, table use, soft, vegetable fat36 mg
Kiwi fruit, raw36 mg
Margarine, 80 % fat, table use, soft, vegetable fat36 mg
Cranberry, raw36 mg
Cabbage, chinese or celery, raw36 mg
Carambola, raw37 mg
Kohlrabi, raw38 mg
Beans, wax, canned38 mg
Carrots, frozen39 mg
Banana, raw40 mg
Elderberry, raw40 mg
Pepper, sweet, red, raw40 mg
Aubergine (eggplant), raw41 mg
Beans, green, canned41 mg
Butterhead lettuce (US), cabbage lettuce (UK), raw41 mg
Carrot, canned42 mg
Rice starch43 mg
Cabbage, chinese, pak-choi, raw43 mg
Squash, zucchini, raw43 mg
Asparagus, canned44 mg
Ginger root, raw44 mg
Plaintain, raw44 mg
Celeriac, celery root, raw45 mg
Celeriac, celery leaves, raw45 mg
Cabbage, spring, raw46 mg
Chayote fruit, raw47 mg
Squash, all varieties, raw47 mg
Asparagus, green, raw49 mg
Leek, raw50 mg
Prune, dried plum51 mg
Beans, green, raw52 mg
Endive (frisee), raw52 mg
Asparagus, all types, raw52 mg
Endive (escarole), raw54 mg
Beans, green, frozen54 mg
Lettuce, looseleaf, raw55 mg
Soup, tomato, ready to eat55 mg
Mayonnaise55 mg
Parsley root, raw55 mg
Beans, wax, raw57 mg
Date, dried58 mg
Onions, spring, raw59 mg
Mushroom, canned60 mg
Pepper, hot chili, raw61 mg
Potato, canned63 mg
Cabbage, savoy, raw64 mg
Okra, raw64 mg
Parsnip, raw64 mg
Asparagus, white, raw65 mg
Fruit paste, figs65 mg
Lettuce, Cos or romaine, raw65 mg
Cauliflower, danish, raw67 mg
Avocado, raw67 mg
Raisin , seedless67 mg
Mushroom, raw70 mg
Fruit paste, average values70 mg
Yam, raw71 mg
Cauliflower, frozen71 mg
Potato, new (May to September), raw72 mg
Sweetpotato, raw73 mg
Potato, raw77 mg
Tomato ketchup, bottled77 mg
Apricot, dried79 mg
Fig, dried79 mg
Cauliflower, all varieties, raw80 mg
Chestnut, raw83 mg
Kale, frozen84 mg
Watercress, raw84 mg
Potato, automn (October to January), raw88 mg
Potato, old (February to June), raw88 mg
Broccoli, boiled88 mg
Brussels sprout, frozen95 mg
Spinach, chopped, frozen97 mg
Pumpkin, canned97 mg
Cream, cultured, 38 % fat99 mg
Chervil, chopped, frozen100 mg
Chives, raw100 mg
Cauliflower, imported, raw100 mg
Chard, swiss, raw110 mg
Kale, canned110 mg
Cress, garden, raw110 mg
Peach, dried110 mg
Cream, whipping, 38 % fat110 mg
Horse-radish, raw120 mg
Bean sprouts, mung, raw120 mg
Dock (US), sorrel (UK), raw120 mg
Tomato puree120 mg
Spinach, raw120 mg
Bean sprouts, average values, raw120 mg
Tomato paste, concentrated120 mg
Onions, chopped and deepfried130 mg
Brussels sprouts, raw130 mg
Cream, cultured, 18 % fat130 mg
Brussels sprouts, winter (January to April), raw130 mg
Liqueur, coffee with cream130 mg
Cream, 18 % fat140 mg
Brussels sprouts, automn (October to December), raw140 mg
Cream, 13 % fat (UHT)140 mg
Yoghurt with peach melba150 mg
Yoghurt with pear and banana150 mg
Pumpkin, raw150 mg
Cream, cultured, 9 % fat150 mg
Cream yoghurt, 9 % fat, with fruit150 mg
Yoghurt with müsli150 mg
Cream, 13 % fat150 mg
Yoghurt, low fat, with fruit juice150 mg
Yoghurt with strawberries150 mg
Yoghurt with orange juice150 mg
Yoghurt with fruits150 mg
Cream, 9 % fat160 mg
Cod, liver, canned160 mg