Food, low content: Leucine - Nutrition data & facts, nutritional informationHome

Food, low content: Leucine

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Leucine per 100 grams 
Gin0 mg
Vodka0 mg
Oil, safflower (high oleic acid content)0 mg
Oil, rape seed (low eruca acid content)0 mg
Oil, rape seed (no eruca acid)0 mg
Lard, pork0 mg
Salad dressing, italian0 mg
Oil, grapeseed0 mg
Oil, sesame0 mg
Oil, cotton seed0 mg
Soyabean oil, refined0 mg
Salad dressing, thousand island0 mg
Coconut oil, refined, Palmin0 mg
Sweets, boiled0 mg
Soft drink, sugar added0 mg
Salt, block0 mg
Wheat germ oil0 mg
Non-alcoholic beverage, concentrated (1+5), sugar added0 mg
Liqueur, Crème de Menthe0 mg
Oil, coconut0 mg
Oil, palm0 mg
Sunflower oil0 mg
Goose fat0 mg
Soft drink, unsweetened, average values0 mg
Linseed oil0 mg
Spirits, 70 % proof0 mg
Walnut oil0 mg
Corn oil0 mg
Whisky0 mg
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 mg
Rum0 mg
Oil, safflower (high linoleic acid content)0 mg
Mayonnaise, low fat0 mg
Oil, cocoa butter0 mg
Water, carbonated0 mg
Olive oil0 mg
Sugar, brown0 mg
Apple juice, canned or bottled3 mg
Coffee, instant, prepared with water4 mg
Coffee, beverage5 mg
Coffee, instant, decaffeinated, prepared with water5 mg
Beer, lager, alc. 2.6 % by vol.6 mg
Grapefruitjuice, canned, unswtnd.8 mg
Beer, lager, alc. 4.4 % by vol.8 mg
Beer, danish household, low alcohol, average values9 mg
Beer, danish household, low alcohol9 mg
Grape, raw10 mg
Beer, export, alc. 5.6 % by vol.11 mg
Pearl-sago (potato starch)11 mg
Potato flour11 mg
Orange juice, canned11 mg
Lemon, raw12 mg
Tangerine, canned12 mg
Beer, strong, alc. 7.6 % by vol.12 mg
Grape juice12 mg
Cherry juice, concentrated, sugar added13 mg
Cherry juice, concentrated, sugar not added13 mg
Nectarine, raw14 mg
Apple, raw, all varieties14 mg
Apple, danish, raw15 mg
Apple, imported, raw15 mg
Cabbage, red, canned, sugar not added15 mg
Pumpkin, canned16 mg
Peach, canned16 mg
Marmalade, orange16 mg
Papaya, pawpaw, raw18 mg
Strawberry, jam18 mg
Beet, red, canned, sugar not added19 mg
Pear, canned20 mg
Beet, red, canned21 mg
Melon, honeydew, raw21 mg
Pear, raw21 mg
Watermelon, raw23 mg
Plum, raw23 mg
Grapefruit, raw24 mg
Pumpkin, raw24 mg
Strawberries, canned24 mg
Blueberry, frozen, unsweetened25 mg
Turnip, raw25 mg
Crab apple, raw25 mg
Strawberries, frozen, unsweetened26 mg
Onions, chopped, frozen26 mg
Apple jelly26 mg
Cherry, canned in sugar26 mg
Carrot, raw26 mg
Loquat, raw26 mg
Lettuce, iceberg (incl. crisphead types), raw27 mg
Tomato, danish, ripe, raw28 mg
Cucumber, raw28 mg
Melon, cantaloup, raw29 mg
Tomato, ripe, raw, origin unknown29 mg
Cabbage, red, canned30 mg
Strawberry juice, concentrated, sugar not added30 mg
Marmalade, strawberry30 mg
Orange, raw30 mg
Mangos, raw30 mg
Strawberry juice, concentrated, sugar added30 mg
Tomatojuice, canned31 mg
Apricot, canned, light syrup pack31 mg
Strawberries, frozen, sweetened, whole31 mg
Tangerine, raw32 mg
Carrot, raw32 mg
Pepper, sweet, canned32 mg
Radish, white, raw34 mg
Figs, raw34 mg
Salad dressing, french34 mg
Celery, raw35 mg
Cabbage, white, raw35 mg
Beet, red, raw35 mg
Cherry, raw35 mg
Radish, raw35 mg
Blended spread, 80% fat35 mg
Carrot juice, canned36 mg
Pepper, sweet, green, raw36 mg
Chicory, raw37 mg
Peach, raw37 mg
Carrot, raw38 mg
Rhubarb, frozen39 mg
Rhubarb, raw39 mg
Cassava, raw39 mg
Strawberry, raw40 mg
Apricot, raw44 mg
Tomato, imported, ripe, raw44 mg
Elderberry, juice, concentrated, sugar not added46 mg
Cabbage, red, raw46 mg
Elderberry, juice, concentrated, sugar added46 mg
Pepper, hot chili, canned48 mg
Butter, salt not added48 mg
Apple, dried48 mg
Butter, salt added48 mg
Tomato, peeled, canned48 mg
Margarine, 30 % fat, vegetable fat50 mg
Margarine, 40 % fat, vegetable fat50 mg
Persimmon, kaki fruit, raw50 mg
Carrots, frozen52 mg
Pepper, sweet, red, raw52 mg
Onion, raw53 mg
Cranberry, raw53 mg
Kiwi fruit, raw55 mg
Plaintain, raw58 mg
Elderberry, raw60 mg
Guava, common, raw60 mg
Aubergine (eggplant), raw60 mg
Chickory, raddichio, raw62 mg
Rice starch62 mg
Kohlrabi, raw68 mg
Carrot, canned70 mg
Butterhead lettuce (US), cabbage lettuce (UK), raw71 mg
Cabbage, spring, raw72 mg
Squash, zucchini, raw72 mg
Cabbage, chinese or celery, raw72 mg
Ginger root, raw73 mg
Prune, dried plum73 mg
Asparagus, canned74 mg
Margarine, 70 % fat, table use, soft, vegetable fat75 mg
Margarine, 80 % fat, table use, soft, vegetable fat75 mg
Margarine, 80 % fat, table use, vegetable fat75 mg
Mayonnaise76 mg
Carambola, raw76 mg
Celeriac, celery root, raw76 mg
Celeriac, celery leaves, raw76 mg
Lettuce, Cos or romaine, raw77 mg
Chayote fruit, raw77 mg
Sweetpotato, raw77 mg
Lettuce, looseleaf, raw78 mg
Beans, wax, canned78 mg
Whey, sweet, fluid78 mg
Soup, tomato, ready to eat79 mg
Squash, all varieties, raw80 mg
Beans, green, canned84 mg
Asparagus, green, raw84 mg
Potato, canned86 mg
Date, dried86 mg
Asparagus, all types, raw89 mg
Cabbage, chinese, pak-choi, raw89 mg
Parsley root, raw92 mg
Yam, raw96 mg
Parsnip, raw97 mg
Potato, new (May to September), raw98 mg
Endive (escarole), raw98 mg
Endive (frisee), raw98 mg
Avocado, raw100 mg
Cabbage, savoy, raw100 mg
Mushroom, canned100 mg
Leek, raw100 mg
Tomato ketchup, bottled100 mg
Banana, raw100 mg
Okra, raw110 mg
Beans, green, frozen110 mg
Onions, spring, raw110 mg
Asparagus, white, raw110 mg
Beans, green, raw110 mg
Potato, raw110 mg
Cauliflower, danish, raw110 mg
Pepper, hot chili, raw110 mg
Fruit paste, figs110 mg
Raisin , seedless110 mg
Beans, wax, raw120 mg
Chestnut, raw120 mg
Cauliflower, frozen120 mg
Watercress, raw120 mg
Spinach, chopped, frozen120 mg
Potato, automn (October to January), raw120 mg
Mushroom, raw120 mg
Kale, frozen120 mg
Potato, old (February to June), raw120 mg
Fruit paste, average values120 mg
Chard, swiss, raw130 mg
Cauliflower, all varieties, raw130 mg
Broccoli, boiled130 mg
Apricot, dried140 mg
Fig, dried140 mg
Tomato puree140 mg
Cress, garden, raw140 mg
Tomato paste, concentrated140 mg
Brussels sprout, frozen150 mg
Spinach, raw150 mg
Cauliflower, imported, raw160 mg
Chives, raw160 mg
Chervil, chopped, frozen160 mg
Bean sprouts, average values, raw170 mg
Peach, dried170 mg
Kale, canned170 mg
Dock (US), sorrel (UK), raw170 mg
Bean sprouts, mung, raw180 mg
Cream, cultured, 38 % fat190 mg
Brussels sprouts, winter (January to April), raw200 mg
Cream, whipping, 38 % fat200 mg
Brussels sprouts, raw200 mg
Horse-radish, raw200 mg
Onions, chopped and deepfried200 mg
Brussels sprouts, automn (October to December), raw220 mg
Cream, cultured, 18 % fat260 mg
Parsley, raw260 mg
Cream, 18 % fat260 mg
Cream, 13 % fat (UHT)270 mg
Chocolate, bitter270 mg
Alfalfa seeds, sprouted, raw270 mg
Liqueur, coffee with cream270 mg
Potato chips, deepfried270 mg
Chocolate, plain, couverture270 mg
Potato crisps, fatreduced270 mg
Cream, 13 % fat280 mg
Broccoli, raw280 mg
Cream yoghurt, 9 % fat, with fruit290 mg
Cream, cultured, 9 % fat290 mg
Cocoa, instant, without milk, powder290 mg
Cod, liver, canned290 mg
Chervil, raw300 mg
Kale, raw300 mg