| C 20:4, n-6 per 100 grams | |
| Beet, red, canned | 0 g |
| Pumpkin, canned | 0 g |
| Celeriac, celery root, raw | 0 g |
| Goose, flesh and skin, raw | 0 g |
| Sausage, salami | 0 g |
| Halibut, greenland, raw | 0 g |
| Sausage, salami | 0 g |
| Gooseberry, raw | 0 g |
| Pork, meat, approx. 10 % fat, raw | 0 g |
| Elderberry, raw | 0 g |
| Pork, mettwurst, smoked | 0 g |
| Chicory, raw | 0 g |
| Salad dressing, french | 0 g |
| Chestnut, raw | 0 g |
| Tomato, peeled, canned | 0 g |
| Coconut meat, desiccated | 0 g |
| Tomato paste, concentrated | 0 g |
| Lingonberry, raw | 0 g |
| Lamb, meat, average values, raw | 0 g |
| Whisky | 0 g |
| Sweetcorn, kernels, frozen | 0 g |
| Apricot, dried | 0 g |
| Tangerine, raw | 0 g |
| Celery, raw | 0 g |
| Mushroom, raw | 0 g |
| Cornflakes, average values | 0 g |
| Olives, green, pickled, canned | 0 g |
| Brussels sprout, frozen | 0 g |
| Elderberry, juice, concentrated, sugar added | 0 g |
| Figs, raw | 0 g |
| Melon, cantaloup, raw | 0 g |
| Cashew nuts, oil roasted | 0 g |
| Pine nuts, pignolias, dried | 0 g |
| Yam, raw | 0 g |
| Sweets, boiled | 0 g |
| Onions, chopped, frozen | 0 g |
| Ginger root, raw | 0 g |
| Papaya, pawpaw, raw | 0 g |
| Endive (escarole), raw | 0 g |
| Squash, all varieties, raw | 0 g |
| Sauce, barbeque | 0 g |
| Bacon crisps | 0 g |
| Fruit paste, figs | 0 g |
| Beans, mung, dried, raw | 0 g |
| Apple, danish, raw | 0 g |
| Whey, sweet, fluid | 0 g |
| Brussels sprouts, winter (January to April), raw | 0 g |
| Coriander, leaf, dried | 0 g |
| Bread-crumbs | 0 g |
| Peas, green, canned | 0 g |
| Bread, white | 0 g |
| Pork, cheek, cut, raw | 0 g |
| Lamb, flank, spiced, cooked | 0 g |
| Pork, leg with knuckle, raw | 0 g |
| Pork, loin, defatted (approx. 3 mm fat), raw | 0 g |
| Sausage, frankfurter, fried | 0 g |
| Soya sauce | 0 g |
| Pork, ham, silverside (M. Biceps Femoris), lean, raw | 0 g |
| Elderberry, juice, concentrated, sugar not added | 0 g |
| Pork, ham, topside (M. Semimembranosus), lean, raw | 0 g |
| Chocolate, plain, couverture | 0 g |
| Pork, oyster cut, lean, raw | 0 g |
| Broccoli, boiled | 0 g |
| Bacon, sliced, raw | 0 g |
| Bread, white, coarse grain | 0 g |
| Coriander, leaf, raw | 0 g |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
| Pheasant, flesh and skin, raw | 0 g |
| Gin | 0 g |
| Cocoa, instant, med milk, powder | 0 g |
| Grape juice | 0 g |
| Oil, sesame | 0 g |
| Cauliflower, frozen | 0 g |
| Oil, palm | 0 g |
| Lemon peel, raw | 0 g |
| Saccharin | 0 g |
| Bisquit, wholemeal, digestive type | 0 g |
| Carrot, raw | 0 g |
| Rye kernels, whole/cracked | 0 g |
| Marmalade, strawberry | 0 g |
| Currant, red, juice, concentrated, sugar not added | 0 g |
| Raisin , seedless | 0 g |
| Grapefruit, raw | 0 g |
| Cabbage, red, raw | 0 g |
| Kale, raw | 0 g |
| Goose, flesh only, raw | 0 g |
| Salt, sea salt (no iodine fortification) | 0 g |
| Cabbage, spring, raw | 0 g |
| Prune, dried plum | 0 g |
| Pork, meat, lean, approx. 3 % fat, raw | 0 g |
| Pork, sausage, danish, raw | 0 g |
| Salad dressing, italian | 0 g |
| Cabbage, chinese or celery, raw | 0 g |
| Tomatojuice, canned | 0 g |
| Chervil, raw | 0 g |
| Water, tap, drinking, average values | 0 g |
| Lamb, shoulder, raw | 0 g |
| Apple, raw, all varieties | 0 g |
| Onion, raw | 0 g |
| Corn oil | 0 g |
| Duck, flesh and skin, raw | 0 g |
| Barley groats, raw | 0 g |
| Chocolate, milk | 0 g |
| Olives, ripe, salted, oil-coated | 0 g |
| Fig, dried | 0 g |
| Squash, zucchini, raw | 0 g |
| Quinces, raw | 0 g |
| Kumquats, raw | 0 g |
| Melon, honeydew, raw | 0 g |
| Pecans, dried | 0 g |
| Pistachio nuts, dried | 0 g |
| Sweetpotato, raw | 0 g |
| Ice cream, dairy, (wholemilk based) | 0 g |
| Onions, spring, raw | 0 g |
| Apricot, canned, light syrup pack | 0 g |
| Lettuce, iceberg (incl. crisphead types), raw | 0 g |
| Strawberries, canned | 0 g |
| Chickory, raddichio, raw | 0 g |
| Soft drink, sugar added | 0 g |
| Carrot juice, canned | 0 g |
| Linseeds, raw | 0 g |
| Rye bread, dark, wholemeal | 0 g |
| Sugar, brown | 0 g |
| Apple, imported, raw | 0 g |
| Goat milk | 0 g |
| Beet, red, canned, sugar not added | 0 g |
| Bread, white | 0 g |
| Egg, chicken, white, raw | 0 g |
| Rye bread, light | 0 g |
| Peas, mature, dry, raw | 0 g |
| Rye flour, dark, whole meal | 0 g |
| Pork, flank, raw | 0 g |
| Pork, hand, approx. 16 % fat, raw | 0 g |
| Pork/beef sausage, saveloy type | 0 g |
| Pork, collar, defatted, raw | 0 g |
| Sausage, frankfurter, boiled | 0 g |
| Salt, block | 0 g |
| Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 0 g |
| Apple jelly | 0 g |
| Pork, hand, lean, raw | 0 g |
| Poppy seeds | 0 g |
| Pork, thick belly, defatted, approx. 2 mm rind, raw | 0 g |
| Broccoli, frozen | 0 g |
| Tongue, pig, cured | 0 g |
| Rye bread crumbs with brown sugar, average values | 0 g |
| Chicken, sausage | 0 g |
| Bread, bolted rye and wheat, sour, with caraway seeds | 0 g |
| Tomato, dried | 0 g |
| Egg, chicken, white, dried | 0 g |
| Pheasant, flesh only, raw | 0 g |
| Coffee, instant, decaffeinated, powder | 0 g |
| Liqueur, coffee with cream | 0 g |
| Salad dressing, blue cheese | 0 g |
| Oil, coconut | 0 g |
| Fruit paste, average values | 0 g |
| Oil, cocoa butter | 0 g |
| Ice cream, dairy, 3 coloured | 0 g |
| Meat extract, cube | 0 g |
| Palm kernel oil | 0 g |
| Bread, white, roll | 0 g |
| Goose fat | 0 g |
| Strawberry juice, concentrated, sugar added | 0 g |
| Celeriac, celery leaves, raw | 0 g |
| Mutton, shoulder, raw | 0 g |
| Radish, white, raw | 0 g |
| Grapefruitjuice, canned, unswtnd. | 0 g |
| Cabbage, red, canned | 0 g |
| Kale, frozen | 0 g |
| Yeast, baker`s, compressed | 0 g |
| Soyabean oil, refined | 0 g |
| Spinach, chopped, frozen | 0 g |
| Lard, pork | 0 g |
| Cabbage, white, raw | 0 g |
| Pork, meat, approx. 20 % fat, raw | 0 g |
| Pork, flank, spiced, cooked | 0 g |
| Cress, garden, raw | 0 g |
| Pork, brawn, head cheese | 0 g |
| Salad dressing, thousand island | 0 g |
| Cherry, raw | 0 g |
| Tomato ketchup, bottled | 0 g |
| Swede, raw | 0 g |
| Oil, grapeseed | 0 g |
| Lamb, breast, raw | 0 g |
| Apple juice, canned or bottled | 0 g |
| Sweetcorn, on-the-cob, raw | 0 g |
| Soya flour, full fat | 0 g |
| Muskmelon, raw | 0 g |
| Cocoa, powder | 0 g |
| Chocolate, bitter | 0 g |
| Currant, red, raw | 0 g |
| Egg, hen, white, pasteurized, frozen | 0 g |
| Apricot, raw | 0 g |
| Lime, raw | 0 g |
| Tamarind, Indian date, raw | 0 g |
| Pecans, dry roasted | 0 g |
| Pistachio nuts, dry roasted | 0 g |
| Kohlrabi, raw | 0 g |
| Fruit gums | 0 g |
| Cassava, raw | 0 g |
| Beans, baked i tomato sauce, canned | 0 g |
| Lettuce, Cos or romaine, raw | 0 g |
| Strawberries, frozen, unsweetened | 0 g |
| Cabbage, savoy, raw | 0 g |
| Soft drink, unsweetened, average values | 0 g |
| Alfalfa seeds, sprouted, raw | 0 g |
| Linseed oil | 0 g |
| Tomato, danish, ripe, raw | 0 g |
| Kale, canned | 0 g |
| Bean sprouts, mung, raw | 0 g |
| Peas, green, raw | 0 g |
| Rye bread, dark | 0 g |
| Pork, thick belly with rind, raw | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Sausage, liver sausage | 0 g |
| Pork, collar with rind, raw | 0 g |
| Salt, table | 0 g |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0 g |
| Currant, black, jam | 0 g |
| Pork, thin belly, lean, approx. 2 mm rind, raw | 0 g |
| Fat, beef tallow | 0 g |
| Chervil, chopped, frozen | 0 g |
| Pork, sausage, frankfurter, canned | 0 g |
| Cornflakes, frosted | 0 g |
| Juice, mixed vegetables, pasteurized | 0 g |
| Cinnamon stick | 0 g |
| Coffee, instant, decaffeinated, prepared with water | 0 g |
| Rum | 0 g |
| Oil, safflower (high linoleic acid content) | 0 g |
| Cabbage, red, canned, sugar not added | 0 g |
| Mayonnaise, low fat | 0 g |
| Lingonberry, jam | 0 g |
| Oil, rape seed (no eruca acid) | 0 g |
| Ice cream, dairy, nougat | 0 g |
| Marmalade, black currant | 0 g |
| Wheat germ oil | 0 g |
| Lard, pork, refined, Raffinol | 0 g |
| Potatoes, mashed, instant powder w/dry milk | 0 g |
| Strawberry juice, concentrated, sugar not added | 0 g |
| Currant, black, juice, concentrated, sugar added | 0 g |
| Mutton, round, raw | 0 g |
| Beet, red, raw | 0 g |
| Pumpkin, raw | 0 g |
| Butterhead lettuce (US), cabbage lettuce (UK), raw | 0 g |
| Carrot, raw | 0 g |
| Pork, ham, smoked, boiled | 0 g |
| Currant, black, raw | 0 g |
| Spinach, raw | 0 g |
| Pork, meat, approx. 32 % fat, raw | 0 g |
| Garlic, raw | 0 g |
| Pork, sausage, frankfurter | 0 g |