| Lactose per 100 grams | |
| Gelatin | 0 g |
| Pork, ham, smoked, boiled | 0 g |
| Wheat bran | 0 g |
| Strawberry, raw | 0 g |
| Turkey, flesh only, raw | 0 g |
| Veal, fat, raw | 0 g |
| Flounder, raw | 0 g |
| Chicken, flesh and skin, raw | 0 g |
| Currant, black, raw | 0 g |
| Lamb, meat, average values, raw | 0 g |
| Pork, meat, approx. 32 % fat, raw | 0 g |
| Onion, raw | 0 g |
| Pig, fat | 0 g |
| Cod liver oil | 0 g |
| Mackerel, raw | 0 g |
| Peanut butter | 0 g |
| Apple, raw, all varieties | 0 g |
| Beef, meat, approx. 15 % fat, raw | 0 g |
| Eel, raw | 0 g |
| Leek, raw | 0 g |
| Cucumber, raw | 0 g |
| Shrimp, boiled, shell removed | 0 g |
| Asparagus, canned | 0 g |
| Rice, parboiled, raw | 0 g |
| Cauliflower, all varieties, raw | 0 g |
| Beet, red, canned | 0 g |
| Carbonated drinks, Cola | 0 g |
| Sardine, in oil, canned | 0 g |
| Squab (pigeon), flesh, raw | 0 g |
| Herring, raw | 0 g |
| Beef, topside "cap off", raw | 0 g |
| Beef, rump, raw | 0 g |
| Beef, sirloin, raw | 0 g |
| Beef, striploin "cap off", raw | 0 g |
| Beef, shoulder, ventral part | 0 g |
| Beef, flatribs, raw | 0 g |
| Tomato, danish, ripe, raw | 0 g |
| Haddock, raw | 0 g |
| Apple, danish, raw | 0 g |
| Olive oil | 0 g |
| Fruit paste, average values | 0 g |
| Bread-crumbs | 0 g |
| Saithe (UK), pollock (US), fillet, raw | 0 g |
| Bread, white | 0 g |
| Sprat (sardine), in oil, canned | 0 g |
| Lamb, flank, spiced, cooked | 0 g |
| Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 0 g |
| Rye bread, dark, wholemeal | 0 g |
| Pork, cheek, cut, raw | 0 g |
| Pork, leg with knuckle, raw | 0 g |
| Pork, loin, defatted (approx. 3 mm fat), raw | 0 g |
| Salt, table | 0 g |
| Liqueur, average values | 0 g |
| Bread, white, roll | 0 g |
| Marmalade, strawberry | 0 g |
| Salad dressing, mayonnaise | 0 g |
| Pork, loin (medaillon), lean, raw | 0 g |
| Pork, ham, wok strips from topside, raw | 0 g |
| Pork, hand, diced, lean, raw | 0 g |
| Pork, chop, raw | 0 g |
| Pork, loin with rind, raw | 0 g |
| Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 0 g |
| Pork, ham, chump (M. Glutaei Etc.), lean, raw | 0 g |
| Pork, oyster cut, lean, raw | 0 g |
| Burbot, raw | 0 g |
| Rye bread crumbs with brown sugar, average values | 0 g |
| Barley flour, raw | 0 g |
| Cinnamon stick | 0 g |
| Herring, salted, ripened | 0 g |
| Goose, flesh and skin, raw | 0 g |
| Cabbage, white, raw | 0 g |
| Rabbit, flesh only, raw | 0 g |
| Veal, lean meat, raw | 0 g |
| Potato, raw | 0 g |
| Salmon, raw | 0 g |
| Sunflower oil | 0 g |
| Lamb, shoulder, raw | 0 g |
| Pork, meat, approx. 10 % fat, raw | 0 g |
| Sweetcorn, on-the-cob, raw | 0 g |
| Sole, raw | 0 g |
| Tuna, in water, canned | 0 g |
| Lingonberry, raw | 0 g |
| Mackerel, filet, in natural juices, canned | 0 g |
| Beef, meat, lean (<5 % fat), raw | 0 g |
| Peas, green, raw | 0 g |
| Pepper, sweet, green, raw | 0 g |
| Pear, raw | 0 g |
| Duck, flesh and skin, raw | 0 g |
| Shrimp, canned | 0 g |
| Avocado, raw | 0 g |
| Rice, polished, raw | 0 g |
| Plum, raw | 0 g |
| Cabbage, red, raw | 0 g |
| Cornflakes, average values | 0 g |
| Celeriac, celery root, raw | 0 g |
| Mutton, shoulder, raw | 0 g |
| Beef, outside, round, raw | 0 g |
| Beef, rumpsteak "cap on", raw | 0 g |
| Beef, fillet, defatted, raw | 0 g |
| Beef, chuck, raw | 0 g |
| Beef, brisket, anterior part, raw | 0 g |
| Beef, flank, raw | 0 g |
| Tomato, imported, ripe, raw | 0 g |
| Soft drink, unsweetened, average values | 0 g |
| Apple, imported, raw | 0 g |
| Lemon sole, raw | 0 g |
| Dandelion, leaves, raw | 0 g |
| Oats, rolled, average values | 0 g |
| Rye bread, light | 0 g |
| Rainbow trout, raw | 0 g |
| Rye-flour, wheat-flour, bolted | 0 g |
| Bream, raw | 0 g |
| Pork, saddle, smoked, boiled | 0 g |
| Salmon, salted | 0 g |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0 g |
| Buckwheat groats, raw | 0 g |
| Pork, flank, raw | 0 g |
| Pork, hand, approx. 16 % fat, raw | 0 g |
| Pork, collar, defatted, raw | 0 g |
| Macaroni, spaghetti, boiled | 0 g |
| Rhubarb, frozen | 0 g |
| Pork, hand with rind, raw | 0 g |
| Salad dressing, oil and vinegar | 0 g |
| Bacon, sliced, raw | 0 g |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
| Pork, loin (sauté slices), lean, raw | 0 g |
| Pork, cheek meat, lean, raw | 0 g |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0 g |
| Pork, shoulder steaks, raw | 0 g |
| Pork, loin with rind, raw | 0 g |
| Pork, spare ribs, raw | 0 g |
| Pork, hand, lean, raw | 0 g |
| Pork, thick belly, defatted, approx. 2 mm rind, raw | 0 g |
| Cornflakes, frosted | 0 g |
| Breakfast cereal, Müsli with added sugar | 0 g |
| Nutmeg, whole | 0 g |
| Mutton, round, raw | 0 g |
| Pork, ham, cured, canned | 0 g |
| Goose, flesh only, raw | 0 g |
| Chicken, hen, flesh only | 0 g |
| Cress, garden, raw | 0 g |
| Veal, thin fat, raw | 0 g |
| Caviar, danish (roe, lump-sucker) | 0 g |
| Salmon, canned | 0 g |
| Spinach, raw | 0 g |
| Lamb, breast, raw | 0 g |
| Pork, meat, lean, approx. 3 % fat, raw | 0 g |
| Tomato, ripe, raw, origin unknown | 0 g |
| Tuna, in oil, canned | 0 g |
| Corn starch | 0 g |
| Water, tap, drinking, average values | 0 g |
| Mackerel, smoked | 0 g |
| Beef, meat, approx. 25 % fat, raw | 0 g |
| Peas, mature, dry, raw | 0 g |
| Pepper, sweet, red, raw | 0 g |
| Rhubarb, raw | 0 g |
| Duck, flesh only, raw | 0 g |
| Currant, red, raw | 0 g |
| Pork, belly, whole cut, cured, raw | 0 g |
| Brussels sprouts, raw | 0 g |
| Plaice, raw | 0 g |
| Date, dried | 0 g |
| Herring, pickled, canned | 0 g |
| Beef, thick flank "cap off", raw | 0 g |
| Beef, rumpsteak "cap off", raw | 0 g |
| Beef, striploin "cap on", raw | 0 g |
| Beef, neck, raw | 0 g |
| Beef, brisket, middle part, raw | 0 g |
| Cauliflower, danish, raw | 0 g |
| Water, carbonated | 0 g |
| Sugar, brown | 0 g |
| Rose hip syrup | 0 g |
| Wheat flour | 0 g |
| Rye bread, dark | 0 g |
| Perch, raw | 0 g |
| Saithe (UK), pollock (US), fillet, frozen | 0 g |
| Veal, eye of round, salted, boiled | 0 g |
| Pork, legmuscles without knuckle, lean, raw | 0 g |
| Pork, thick belly with rind, raw | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Pork, collar with rind, raw | 0 g |
| Beef, shin + leg (shank), raw | 0 g |
| Fructose | 0 g |
| Lard, pork, refined, Raffinol | 0 g |
| Coconut oil, refined, Palmin | 0 g |
| Bucklingpaté (sweet cured herring, smoked) | 0 g |
| Juice, mixed vegetables, pasteurized | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 0 g |
| Pork, slice of neck, raw | 0 g |
| Pork, flank, rolled, raw | 0 g |
| Pork, spare rib roast of thin belly with rind, raw | 0 g |
| Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 0 g |
| Bacon, steaky bacon, diced, raw | 0 g |
| Pork, thin belly, lean, approx. 2 mm rind, raw | 0 g |
| Sweatbread, veal, raw | 0 g |
| Breakfast cereal, müsli, average values | 0 g |
| Breakfast cereal, Müsli without added sugar | 0 g |
| Sauce, shaslik | 0 g |
| Pike, raw | 0 g |
| Pork, ham, smoked | 0 g |
| Oats, rolled, enriched | 0 g |
| Chicken, hen, flesh and skin, raw | 0 g |
| Turkey, flesh and skin, raw | 0 g |
| Veal, medium fat, raw | 0 g |
| Salt, sea salt (no iodine fortification) | 0 g |
| Chicken, flesh only, raw | 0 g |
| Soyabean oil, refined | 0 g |
| Salmon, smoked | 0 g |
| Lard, pork | 0 g |
| Lamb, leg, average values, raw | 0 g |
| Pork, meat, approx. 20 % fat, raw | 0 g |
| Cod, fillet, raw | 0 g |
| Tuna, raw | 0 g |
| Macaroni, spaghetti, raw | 0 g |
| Tangerine, canned | 0 g |
| Beef, meat, 5-10 % fat, raw | 0 g |
| Trout, raw | 0 g |
| Parsley, raw | 0 g |
| Radish, raw | 0 g |
| Asparagus, all types, raw | 0 g |
| Rice, brown, raw | 0 g |
| Pork, belly, streaky bacon, whole cut, cured, raw | 0 g |
| Beet, red, raw | 0 g |
| Butterhead lettuce (US), cabbage lettuce (UK), raw | 0 g |
| Squab (pigeon), raw | 0 g |
| Herring, smoked | 0 g |
| Beef, topside "cap on", raw | 0 g |
| Beef, eye of round, raw | 0 g |
| Beef, T-bone steak, raw | 0 g |
| Beef, entrecote "cap on", raw | 0 g |
| Beef, shoulder, dorsal part, raw | 0 g |
| Beef, brisket, posterior part, raw | 0 g |
| Cauliflower, imported, raw | 0 g |
| Bacon crisps | 0 g |
| Beet, red, canned, sugar not added | 0 g |
| Rye kernels, whole/cracked | 0 g |
| Bisquit, sweet | 0 g |
| Crayfish, raw | 0 g |
| Bread, roll, danish | 0 g |
| Plaice, fillet, breaded, dybfrost | 0 g |
| Rye flour, dark, whole meal | 0 g |
| Herring, pickled, in curry sauce, canned | 0 g |
| Beef brisket, soaked in brine | 0 g |
| Pork, ham, silverside (M. Biceps Femoris), lean, raw | 0 g |
| Fruit paste, figs | 0 g |
| Pork, thin belly with rind, raw | 0 g |
| Pork, loin with rind, raw | 0 g |
| Salt, block | 0 g |
| Herring, autumn, raw | 0 g |