| Folates per 100 grams | |
| Walnut oil | 0 μg |
| Vodka | 0 μg |
| Oil, coconut | 0 μg |
| Olives, ripe, salted, oil-coated | 0 μg |
| Oil, palm | 0 μg |
| Fructose | 0 μg |
| Lard, pork, refined, Raffinol | 0 μg |
| Salad dressing, mayonnaise | 0 μg |
| Coffee, instant, prepared with water | 0 μg |
| Soft drink, sugar added | 0 μg |
| Baking powder | 0 μg |
| Liqueur, Curacao | 0 μg |
| Fruit gums | 0 μg |
| Palm kernel oil | 0 μg |
| Stockfish, cod, split, salted and dried | 0 μg |
| Carbonated drinks, Cola | 0 μg |
| Vinegar | 0 μg |
| Honey | 0 μg |
| Liqueur, Crème de Menthe | 0 μg |
| Aquavit, 40 % vol., average values | 0 μg |
| Oil, safflower (high linoleic acid content) | 0 μg |
| Oil, cocoa butter | 0 μg |
| Salad dressing, french | 0 μg |
| Fat, beef tallow | 0 μg |
| Sorbitol | 0 μg |
| Sugar, Demerara | 0 μg |
| Whisky | 0 μg |
| Thistle oil | 0 μg |
| Salt, sea salt (no iodine fortification) | 0 μg |
| Soyabean oil, refined | 0 μg |
| Soft drink, unsweetened, average values | 0 μg |
| Bouillon, beef, concentrated, cube | 0 μg |
| Vermouth, dry | 0 μg |
| Spirits, 70 % proof | 0 μg |
| Non-alcoholic beverage, concentrated (1+5), sugar added | 0 μg |
| Apple, dried | 0 μg |
| Sweets, boiled | 0 μg |
| Peanut oil | 0 μg |
| Haddock, liver oil | 0 μg |
| Brandy, cognac | 0 μg |
| Gelatin | 0 μg |
| Corn oil | 0 μg |
| Lard, pork | 0 μg |
| Aquavit, spiced, average values | 0 μg |
| Oil, safflower (high oleic acid content) | 0 μg |
| Oil, rape seed (low eruca acid content) | 0 μg |
| Oil, rape seed (no eruca acid) | 0 μg |
| Salad dressing, italian | 0 μg |
| Syrup, kitchen | 0 μg |
| Cod liver oil | 0 μg |
| Goose fat | 0 μg |
| Water, tap, drinking, average values | 0 μg |
| Coffee, instant, decaffeinated, powder | 0 μg |
| Liqueur, brown cocoa | 0 μg |
| Water, carbonated | 0 μg |
| Linseed oil | 0 μg |
| Jam, fruit, average values | 0 μg |
| Salt, block | 0 μg |
| Vermouth, sweet | 0 μg |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 μg |
| Toffees, mixed | 0 μg |
| Liquorice allsorts | 0 μg |
| Wheat germ oil | 0 μg |
| Fish oil, hydrogenated | 0 μg |
| Sugar, sucrose, white | 0 μg |
| Rum | 0 μg |
| Pig, fat | 0 μg |
| Oil, sesame | 0 μg |
| Olives, green, pickled, canned | 0 μg |
| Oil, cotton seed | 0 μg |
| Salad dressing, thousand island | 0 μg |
| Saccharin | 0 μg |
| Oil, grapeseed | 0 μg |
| Coconut oil, refined, Palmin | 0 μg |
| Gin | 0 μg |
| Coffee, instant, decaffeinated, prepared with water | 0 μg |
| Sunflower oil | 0 μg |
| Liqueur, coffee | 0 μg |
| Olive oil | 0 μg |
| Sugar, brown | 0 μg |
| Salt, table | 0 μg |
| Liqueur, Cherry Brandy | 0 μg |
| Sherry, sweet | 0.1 μg |
| Wine, white, sparkling, champagne | 0.1 μg |
| Port | 0.1 μg |
| Wine, white, sweet | 0.1 μg |
| Sherry, dry | 0.1 μg |
| Sherry, medium | 0.1 μg |
| Apple juice, canned or bottled | 0.13 μg |
| Wine, white, Rhine wine | 0.2 μg |
| Wine, white, medium | 0.2 μg |
| Wine, red | 0.2 μg |
| Wine, rosé | 0.2 μg |
| Wine, white, dry | 0.2 μg |
| Coffee, beverage | 0.25 μg |
| Pork, loin fillet, smoked | 0.66 μg |
| Spotted catfish, fillet, raw | 1 μg |
| Bouillon, chicken, prepared | 1 μg |
| Wine, white, average values | 1 μg |
| Whey, sweet, fluid | 1 μg |
| Cranberry, raw | 1 μg |
| Wolffish (catfish), raw | 1 μg |
| Garfish, raw | 1 μg |
| Goat milk | 1 μg |
| Bacon, steaky bacon, diced, raw | 1 μg |
| Bacon, sliced, raw | 1.3 μg |
| Pork, ham, boiled, sliced | 1.3 μg |
| Lamb, leg, defatted, raw | 1.4 μg |
| Lamb, loin, raw | 1.4 μg |
| Lamb, leg, average values, raw | 1.4 μg |
| Pork, oyster cut, lean, raw | 1.4 μg |
| Pork, meat, approx. 10 % fat, raw | 1.5 μg |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 1.5 μg |
| Pork, thick belly, defatted, approx. 2 mm rind, raw | 1.5 μg |
| Pork, ham, smoked, boiled | 1.5 μg |
| Pork, flank, raw | 1.5 μg |
| Pork, hand, approx. 16 % fat, raw | 1.5 μg |
| Pork, saddle, smoked, boiled | 1.5 μg |
| Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 1.5 μg |
| Pork, thin belly, lean, approx. 2 mm rind, raw | 1.5 μg |
| Pork, thick belly with rind, raw | 1.5 μg |
| Pork, collar with rind, raw | 1.5 μg |
| Pork, meat, approx. 20 % fat, raw | 1.5 μg |
| Pork, ham, silverside (M. Biceps Femoris), lean, raw | 1.5 μg |
| Pork, ham, topside (M. Semimembranosus), lean, raw | 1.5 μg |
| Pork, thin belly with rind, raw | 1.5 μg |
| Pork, loin with rind, raw | 1.5 μg |
| Pork, ham, bayonne style, deboned | 1.5 μg |
| Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 1.5 μg |
| Pork, ham, smoked | 1.5 μg |
| Pork, cheek, cut, raw | 1.5 μg |
| Pork, leg with knuckle, raw | 1.5 μg |
| Herring, pickled, in curry sauce, canned | 1.8 μg |
| Herring, pickled, in madeira sauce, canned | 1.8 μg |
| Herring, pickled, canned | 1.8 μg |
| Sauce, barbeque | 2 μg |
| Ice cream, dairy, nougat | 2 μg |
| Kippers, in oil, canned | 2 μg |
| Mutton, shoulder, raw | 2 μg |
| Grapefruitjuice, canned, unswtnd. | 2 μg |
| Pork, belly, streaky bacon, whole cut, cured, raw | 2 μg |
| Liqueur, coffee with cream | 2 μg |
| Margarine, 40 % fat, vegetable fat | 2 μg |
| Margarine, 80 % fat, table use, soft, vegetable fat | 2 μg |
| Pork, loin (filet royal), lean, raw | 2 μg |
| Pork, ham, schnitzel, escalope, raw | 2 μg |
| Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 2 μg |
| Pork, loin, defatted (approx. 3 mm fat), raw | 2 μg |
| Pork, rib steaks, raw | 2 μg |
| Pork, collar with rind, raw | 2 μg |
| Pork, ham, viking steak, raw | 2 μg |
| Apricot, canned, light syrup pack | 2 μg |
| Ice cream, dairy, vanilla | 2 μg |
| Mutton, round, raw | 2 μg |
| Pork, legmuscles without knuckle, lean, raw | 2 μg |
| Lingonberry, raw | 2 μg |
| Margarine, 80 % fat, table use, vegetable fat | 2 μg |
| Human milk, colostrum | 2 μg |
| Pork, loin (medaillon), lean, raw | 2 μg |
| Pork, ham, wok strips from topside, raw | 2 μg |
| Pork, hand, diced, lean, raw | 2 μg |
| Pork, chop, raw | 2 μg |
| Pork, loin with rind, raw | 2 μg |
| Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 2 μg |
| Ice cream, dairy (cream based) | 2 μg |
| Lamb, flank, raw | 2 μg |
| Margarine, 70 % fat, table use, soft, vegetable fat | 2 μg |
| Pork, loin (sauté slices), lean, raw | 2 μg |
| Pork, cheek meat, lean, raw | 2 μg |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 2 μg |
| Pork, shoulder steaks, raw | 2 μg |
| Pork, loin with rind, raw | 2 μg |
| Pork, spare ribs, raw | 2 μg |
| Ice cream, dairy, 3 coloured | 2 μg |
| Lamb, meat, average values, raw | 2 μg |
| Pork, belly, whole cut, cured, raw | 2 μg |
| Pork, ham, chump (M. Glutaei Etc.), lean, raw | 2 μg |
| Lamb, leg with fat, raw | 2 μg |
| Margarine, 30 % fat, vegetable fat | 2 μg |
| Margarine, 80 % fat, for frying/baking, vegetable fat | 2 μg |
| Bouillon, beef, cube, prepared | 2 μg |
| Macaroni, spaghetti, boiled | 2 μg |
| Lamb, flank, spiced, cooked | 2 μg |
| Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 2 μg |
| Pork, flank, rolled, raw | 2 μg |
| Pork, spare rib roast of thin belly with rind, raw | 2 μg |
| Ice cream, dairy, (wholemilk based) | 2 μg |
| Blended spread, 80% fat | 2.07 μg |
| Pork, hand, lean, raw | 2.1 μg |
| Pork, meat, lean, approx. 3 % fat, raw | 2.1 μg |
| Pork, loin, lean, raw | 2.1 μg |
| Pork, hand with rind, raw | 2.1 μg |
| Pork, ham, cured, canned | 2.1 μg |
| Pork, saddle, smoked, raw | 2.1 μg |
| Pork, loin, defatted (approx. 3 mm fat), raw | 2.1 μg |
| Pork, flank, spiced, cooked | 2.2 μg |
| Pork, meat, approx. 32 % fat, raw | 2.5 μg |
| Lamb, shoulder, raw | 2.6 μg |
| Beer, lager, alc. 4.4 % by vol. | 2.6 μg |
| Lamb, breast, raw | 2.6 μg |
| Beer, danish household, low alcohol | 2.6 μg |
| Beer, lager, alc. 2.6 % by vol. | 2.6 μg |
| Beer, danish household, low alcohol, average values | 2.6 μg |
| Beer, export, alc. 5.6 % by vol. | 2.6 μg |
| Beer, strong, alc. 7.6 % by vol. | 2.6 μg |
| Cheese, unripened, smoked, 5 % fidm. | 2.8 μg |
| Cheese, cottage, 20 % fidm. | 2.8 μg |
| Cheese, unripened, smoked, 40 % fidm. | 2.8 μg |
| Milk, buttermilk, 0.3 % fat | 2.9 μg |
| Milk, buttermilk with lemon | 2.9 μg |
| Sausage, salami | 3 μg |
| Butter, salt not added | 3 μg |
| Plum, raw | 3 μg |
| Fruit juice, mixed, sweetened, concentrated | 3 μg |
| Veal, fat, raw | 3 μg |
| Human milk, transitional (10th day post partum) | 3 μg |
| Watermelon, raw | 3 μg |
| Fruit juice, mixed, unsweetened, concentrated | 3 μg |
| Grape juice | 3 μg |
| Pork, brawn, head cheese | 3 μg |
| Butter, salt added | 3 μg |
| Pork, tenderloin, trimmed, raw | 3 μg |
| Dogfish, piked, raw | 3.2 μg |
| Pork, tenderloin, trimmed, raw | 3.2 μg |
| Milk, with chocolate, partly skimmed, 1.5 % fat (UHT) | 3.2 μg |
| Milk, with chocolate, partly skimmed, 1.5 % fat | 3.2 μg |
| Pork sausage, saveloy type | 3.7 μg |
| Pork, sausage, danish, raw | 3.7 μg |
| Cream yoghurt, 9 % fat, with fruit | 4 μg |
| Pork, sausage, frankfurter | 4 μg |
| Sausage, frankfurter, fried | 4 μg |
| Beef, flatribs, raw | 4 μg |
| Prune, dried plum | 4 μg |
| Brazil nuts | 4 μg |
| Mayonnaise, low fat | 4 μg |
| Chicken, wing, flesh and skin, raw | 4 μg |
| Sausage, frankfurter, boiled | 4 μg |
| Beef, flank, raw | 4 μg |
| Pork, minced, approx. 6% fat, raw | 4 μg |
| Carrot juice, canned | 4 μg |
| Pork, sausage, frankfurter, canned | 4 μg |
| Raisin , seedless | 4 μg |
| Beef, brisket, middle part, raw | 4 μg |
| Pork, cocktail sausage | 4 μg |
| Pork sausage, frankfurter type | 4 μg |
| Chicken, breast, flesh and skin, raw | 4 μg |
| Pork, slice of neck, raw | 4 μg |
| Beef, brisket, posterior part, raw | 4 μg |
| Peach, raw | 4.2 μg |
| Pork, minced, low fat content, raw | 4.3 μg |