Pork, ham, silverside, 2 mm fat, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Pork

Pork, ham, silverside, 2 mm fat, raw

Sus scrofa
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total45.5 %
   Fat, total54.5 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy708kJ
Protein, total19.2g
   total-N3.1g
Fat, total10.3g
Carbohydrate, total0g
   carbohydrate, available0g
   dietary fibre0g
Alcohol0g
Moisture69.6g

Vitamins
Vitamin D0.587μg
   D3 cholecalciferol0.112μg
   25-hydroxycholecalciferol0.095μg

Minerals
Trans fatty acids0.019g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1246