Pork, ham, silverside with rind, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Pork

Pork, ham, silverside with rind, raw

Sus scrofa
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total41.6 %
   Fat, total58.4 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy769kJ
Protein, total19.1g
   total-N3.1g
Fat, total12g
Carbohydrate, total0g
   carbohydrate, available0g
   dietary fibre0g
Alcohol0g
Moisture68.5g

Vitamins
Vitamin D0.606μg
   D3 cholecalciferol0.121μg
   25-hydroxycholecalciferol0.097μg

Minerals
Trans fatty acids0.022g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1245