Pork, saddle, smoked, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Delicatessen, filling (sandwich)

Pork, saddle, smoked, raw

Sus scrofa

	Energy Distribution % of total food energy
	Protein, total	61 %
	Fat, total	36.3 %
	Carbohydrate, total	2.7 %
	Alcohol	0 %

Refuse: 15%


Content per 100 grams
Energy	508	kJ
Protein, total	18.4	g
total-N	2.9	g
Fat, total	4.9	g
saturated fatty acids	1.8	g
monounsaturated fatty acids	2.1	g
polyunsaturated fatty acids	0.5	g
Carbohydrate, total	0.8	g
carbohydrate, available	0.8	g
added sugar	1.1	g
dietary fibre	0	g
Alcohol	0	g
Ash	4.1	g
Moisture	71.5	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	0.522	μg
D3 cholecalciferol	0.082	μg
25-hydroxycholecalciferol	0.088	μg
Vitamin E	0.1	aTE
alpha-tocopherol	0.1	mg
Vitamin B1, thiamin	0.81	mg
Vitamin B2, riboflavin	0.195	mg
Niacin equivalents	7.23	NE
niacin	3.9	mg
tryptophan	3.33	mg
Vitamin B6	0.37	mg
Pantothenic Acid	0.6	mg
Biotin	2	μg
Folates	2.1	μg
Vitamin B12	0.65	μg
Vitamin C	0	mg

Minerals
Sodium, Na	1540	mg
Potassium, K	317	mg
Calcium, Ca	4.9	mg
Magnesium, Mg	26	mg
Phosphorus, P	241	mg
Iron, Fe	0.55	mg
Copper, Cu	0.05	mg
Zinc, Zn	1.39	mg
Iodine, I	1.1	μg
Manganese, Mn	0.013	mg
Chromium, Cr	5.3	μg
Selenium, Se	10.8	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0	g
All sugars, total	1.1	g
Starch	0	g

Lipids
C 14:0	0.065	g
C 15:0	0	g
C 16:0	1.12	g
C 17:0	0	g
C 18:0	0.654	g
C 16:1	0.114	g
C 18:1, n-9	1.94	g
C 20:1, n-11	0.038	g
C 18:2, n-6	0.47	g
C 18:3, n-3	0.041	g
C 20:4, n-6	0.034	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g

Sums lipids
Sum saturated	1.84	g
Sum monounsaturated	2.1	g
Sum polyunsaturated	0.545	g
Sum n-3 fatty acids	0.041	g
Sum n-6 fatty acids	0.504	g
Trans fatty acids	0.018	g

Cholesterol
Cholesterol	55	mg

Amino acids
Isoleucin	880	mg
Leucine	1400	mg
Lysine	1600	mg
Methionine	470	mg
Cystine	120	mg
Phenylalanine	680	mg
Tyrosine	620	mg
Threonine	770	mg
Tryptophan	200	mg
Valine	970	mg
Arginine	1100	mg
Histidine	680	mg
Alanine	1100	mg
Aspartic acid	1600	mg
Glutamic acid	2500	mg
Glycine	910	mg
Proline	710	mg
Serine	740	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1140