Kumquats, raw - Nutrition data & facts, nutritional informationHome » Fruit and fruit products » Tropical or subtropical fruit

Kumquats, raw

Fortunella japonica (Thunb.), Swingle
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total6 %
   Fat, total18.2 %
   Carbohydrate, total75.9 %
   Alcohol0 %
Refuse: 7%

Content per 100 grams
Energy273kJ
Protein, total1.1g
   total-N0.2g
Fat, total1.5g
   saturated fatty acids0.2g
   monounsaturated fatty acids0.4g
   polyunsaturated fatty acids0.4g
Carbohydrate, total14g
   carbohydrate, available9.6g
   added sugar0g
   dietary fibre4.4g
Alcohol0g
Ash0.5g
Moisture82.9g

Vitamins
Vitamin A9.42RE
   retinol0μg
   ß-carotene113μg
Vitamin D0μg
Vitamin B1, thiamin0.037mg
Vitamin B2, riboflavin0.09mg
Niacin equivalents0.429NE
   niacin0.429mg
Vitamin B60.036mg
Folates17μg
Vitamin B120μg
Vitamin C46mg

Minerals
Sodium, Na6mg
Potassium, K129mg
Calcium, Ca69mg
Magnesium, Mg15mg
Phosphorus, P19mg
Iron, Fe0.47mg
Copper, Cu0.095mg
Zinc, Zn0.09mg
Manganese, Mn0.135mg
Selenium, Se0μg

Carbohydrates
Fructose2.3g
Glucose2.2g
Saccharose2.01g
All sugars, total6.5g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.01g
C 16:00.221g
C 18:00.01g
C 16:10.052g
C 18:1, n-90.337g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.305g
C 18:3, n-30.116g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.241g
Sum monounsaturated0.389g
Sum polyunsaturated0.42g
Sum n-3 fatty acids0.116g
Sum n-6 fatty acids0.305g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0636