Swiss roll, average values - Nutrition data & facts, nutritional informationHome » Grains, cereals and cereal products » Cakes, pastry etc.

Swiss roll, average values

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.2 %
   Fat, total23.4 %
   Carbohydrate, total72.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1424kJ
Protein, total3.6g
   total-N0.6g
Fat, total8.9g
   saturated fatty acids3.9g
   monounsaturated fatty acids3.1g
   polyunsaturated fatty acids1.3g
Carbohydrate, total61.6g
   carbohydrate, available60.1g
   added sugar22g
   dietary fibre1.5g
Alcohol0g
Ash0.8g
Moisture24.6g

Vitamins
Vitamin B1, thiamin0.04mg
Vitamin B2, riboflavin0.07mg
Niacin equivalents1.07NE
   niacin0.4mg
   tryptophan1.07mg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na177mg
Potassium, K103mg
Calcium, Ca42mg
Magnesium, Mg12mg
Phosphorus, P110mg
Iron, Fe1.38mg
Copper, Cu0.15mg
Zinc, Zn0.66mg
Manganese, Mn0.24mg
Chromium, Cr8μg
Selenium, Se2μg
Nickel, Ni20μg

Carbohydrates
Fructose1g
Glucose1.9g
Lactose0.3g
Saccharose22g
All sugars, total25.2g
Starch15.6g

Lipids
C 10:00.225g
C 12:00.71g
C 14:00.476g
C 16:01.65g
C 18:00.779g
C 20:00.018g
C 22:00.026g
C 16:10.277g
C 18:1, n-92.68g
C 20:1, n-110.095g
C 22:1, n-90.035g
C 18:2, n-61.09g
C 22:6, n-30.052g

Sums lipids
Sum saturated3.88g
Sum monounsaturated3.09g
Sum polyunsaturated1.31g
Sum n-3 fatty acids0.052g
Sum n-6 fatty acids1.26g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0572