Squab (pigeon), flesh, raw - Nutrition data & facts, nutritional informationHome » Poultry and poultry products » Game birds

Squab (pigeon), flesh, raw

Columba spp.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total54.5 %
   Fat, total45.5 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 35%

Content per 100 grams
Energy619kJ
Protein, total20.1g
   total-N3.2g
Fat, total7.5g
   saturated fatty acids2g
   monounsaturated fatty acids2.7g
   polyunsaturated fatty acids1.6g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.2g
Moisture72.8g

Vitamins
Vitamin A28RE
   retinol28μg
   ß-carotene0μg
Vitamin B1, thiamin0.283mg
Vitamin B2, riboflavin0.285mg
Niacin equivalents10.2NE
   niacin6.86mg
   tryptophan3.33mg
Vitamin B60.53mg
Pantothenic Acid0.787mg
Folates13μg
Vitamin B120.47μg
Vitamin C7.2mg

Minerals
Sodium, Na69mg
Potassium, K270mg
Calcium, Ca13mg
Magnesium, Mg22mg
Phosphorus, P307mg
Iron, Fe4.51mg
Copper, Cu0.594mg
Zinc, Zn2.7mg
Manganese, Mn0.019mg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 10:00g
C 12:00g
C 14:00.01g
C 16:01.02g
C 18:00.928g
C 16:10.299g
C 18:1, n-92.37g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-61.03g
C 18:3, n-30g
C 20:4, n-60.22g
C 20:5, n-30.01g
C 22:5, n-30.09g
C 22:6, n-30.03g

Sums lipids
Sum saturated1.96g
Sum monounsaturated2.67g
Sum polyunsaturated1.6g
Sum n-3 fatty acids0.13g
Sum n-6 fatty acids1.25g

Cholesterol
Cholesterol90mg

Amino acids
Isoleucin970mg
Leucine1500mg
Lysine1800mg
Methionine520mg
Cystine140mg
Phenylalanine800mg
Tyrosine610mg
Threonine840mg
Tryptophan200mg
Valine1200mg
Arginine1200mg
Histidine520mg
Alanine1200mg
Aspartic acid1700mg
Glutamic acid2600mg
Glycine1000mg
Proline840mg
Serine800mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0048